Individual Therapy

Service Description

No matter how old you are, we are all a child to someone. It’s important to understand our upbringing and how that has shaped who we are today. Childhood experiences can be passed on from generation to generation, perpetuating patterns that may or may not work for us. And sometimes we overcompensate in order to not be like our parents. Whether you are seeking support for yourself or your child, understanding how you relate to yourself and others can dramatically alter your perception and the actions you take, which ultimately changes the way others relate and interact with you. You or your child can become the master of their thoughts, feelings, and behaviors in a way that leaves them fully expressed, understood, and in control.

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